Participants are being recruited for Ishizaka Gijuku’s “Special Open Lecture” from Friday, November 22nd!

[We are looking for participants for Ishizaka Gijuku’s “Special Open Lecture”!]
Ishizaka Gijuku is pleased to announce the special open lectures that will be held on Friday, November 22nd, Friday, December 20th, and Thursday, January 16th.

*Due to various circumstances, the 3rd event scheduled for January 16th (Thursday) has been rescheduled for mid-February. More details will be announced at a later date.

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Theme:
“Executive Conditioning Course: How to Condition Yourself for a Refreshing Morning Wake-up”

Dates:
3 sessions in total (participation in only one session is also possible)
[1st session] November 22nd (Friday) Theme: “Sleep in Peace”
[2nd session] December 20th (Friday) Theme: “Defying Gravity” and “Revolutionizing Food”
[3rd session] January 16th (Thursday) Theme: “Manipulating Consciousness”

*The event on Thursday, January 16th is scheduled for mid-February.

Time: 18:15-19:30 (Registration begins at 17:45)

Lecturer: Professional body designer Izuka Matsuo
Location: Ishizaka Sangyo Co., Ltd. Head Office Building 5th Floor Large Conference Room

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Do you wake up refreshed every day? When you wake up, do you feel motivated to do your best? Are you battling fatigue that doesn’t go away even after sleep?
ZEROGYM, a gym specializing in fatigue recovery, has trained over 1,000 people and found that the key to optimal condition that applies to everyone is “waking up refreshed in the morning.”
Our sleep quality can unknowingly deteriorate due to lifestyle changes such as busy daily schedules, lack of exercise, and long hours working on a computer .
This course will be held in three sessions, focusing on the key elements of waking up refreshed in the morning, including “sleep,” “diet,” and “breathing.” You
can also attend just one session, so please feel free to join us if there is a topic that interests you.

<Instructor Profile>
Izuka Matsuo Izuka Matsuo
studied psychology and psychiatry at university and traveled to the United States to further her knowledge. While providing dietary guidance, she witnessed women suffering from food restrictions, and based on the idea that “appetite should not be restricted but calmed,” she continued to research appetite and eating habits, establishing her own original method, “food meditation.” In June 2017, she launched ZEROGYM, Japan’s first gym dedicated to fatigue recovery, as a new business venture, and developed a method that addresses both brain and physical fatigue.

<How to apply>
Please fill in the necessary information on the application form below or by fax or email and apply.
Date of participation, name of representative, number of participants, affiliation, telephone number, address, fax number/email address, and method of arrival (car, taxi, etc.)
■ Fax: 049-259-7636
■ Email: info@ishizaka-group.co.jp

Participation fee: 1,000 yen (tax included) per session

Application deadline:
[1st session] Wednesday, November 20th
[2nd session] Wednesday, December 18th
[3rd session] Tuesday, January 14th
*Please note that seats are limited, so please apply early.

Application form available here (PDF)